Beef Bok Choy Stir Fry

Or until crisp-tender stirring frequently. Ingredients 1 cup raw buckwheat 500 g beef rump steak 2 tsp teaspoons Sichuan peppercorns 2 tbsp tablespoons peanut oil 1 brown onion 1 red capsicum 2 garlic cloves 1 piece fresh ginger 125 g snow peas 2 baby bok choy. In my recipe i used the flank steak portion of the beef spice things up with this spiralized vegetable stir fry recipe. Cover and cook until the bok choy greens are bright green and almost all the liquid has been absorbed 1 to 2 minutes.

Spicy Coconut Beef Bok Choy Stir Fry

Let sit for 10 mins.

Beef Bok Choy Stir Fry. Return beef to wok. This is a delicious alkaline and easy to prepare chinese stir fry which our customer eliza miesch emailed to us. Or until desired doneness.

Return beef to pan and stir to heat through about 2 mins. Add beef stock and soya sauce. Slice beef into 14 inch pieces and mix with wine liquid aminos and cornstarch.

Add onion and garlic. Add bok choy and broth to the pan. Add the bok choy and ¼ cup water and simmer covered until tender 2 to 3 minutes.

Bring to a boil stirring to thicken. Heat a large skillet or wok over medium-high heat. Or until meat is cooked through and.

This quick and easy recipe for bok choy stir fry goes nicely with any meat. Season with salt and pepper. Add the steak to the hot skillet and stir fry until its cooked and starting to brown.

Add the oil and then add the garlic and ginger. Add oil to the same skillet used for sauce and heat over mediumhigh. Let stir-fry 2 minutes turning after one minute.

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