White Bean Potato Kale Soup

As most soups this one starts with a hearty broth some aromatics and nutrient dense vegetables. Drop off at one of the participating food assistance providers see below with a person or family that is in your heart or a. Cook until potatoes are almost tender 15 minutes or so depending on the size of your dice. Soup Ingredients-1 onion sliced.

Potato And White Bean Soup With Kale My Sequined Life

This Sweet Potato Kale soup recipe is brimming with tender sweet potatoes white beans kale sun-dried tomatoes nutritional yeast and flavorful herbs and perfect for wrapping you hands.

White Bean Potato Kale Soup. Perfectly cozy and bursting with Italian spices this ah-mazing Tuscan Kale Potato Bean Soup is packed with powerhouse ingredients all bathed in a luscious broth. Add broth potatoes and beans to the pot. These add so much flavor and aroma to the soup and make such a flavorful base.

Cook covered for 10-15 minutes for potatoes to. Energizing White Bean and Kale Soup. In the bottom of a large pot warm the oil over medium high heat.

Add the kale to the simmering soup and let it simmer until the potatoes are soft about 15 minutes stirring occasionally. Cover and reduce heat to simmer. A trick to thicken soups in a healthy way is to puree everything.

Add the potatoes beans and all the spices. Adapted from Tastes Lovely. In place of Russet or red potatoes use purple fingerling or another type of potato of your choice.

At its base this potato and white bean soup features broth potatoes onions garlic and cannellini beans. Add the onions and garlic and saute for 2-3 minutes until soft. Warm broth can boost immunity and is very hydrating.

Turn up the heat to bring the soup to a boil then reduce to a simmer. Chop onion mince garlic and chop potatoes beforehand if possible See you on the Zoom. When the temperatures drop outside and flu season starts I turn to immune boosting foods and soups.

Kale Bean Soup Recipe How To Make It Taste Of Home