Black Bean And Sweet Potato Soup

In a large pot heat oil over medium-high heat. Transfer to blender and purée until smooth. Cover and process until smooth. Sauté onion bell peppers and garlic in saucepan with a little water or vegetable broth over medium heat 2 to 3 minutes or until vegetables soften.

Sweet Potato Black Bean Stew Better Homes Gardens

1 Water sauté the onion sweet potato red bell pepper and celery to soften.

Black Bean And Sweet Potato Soup. It was very filling and flavorful. 2 Cups peeled and diced sweet potato yam 2 Cups cooked black beans. Using a cup or soup ladle scoop out 2 cups of the sweet potato and black beans and set aside.

1 clove garlic minced. Add onions sweet potatoes red pepper jalapeno pepper and garlic. 1 small yellow onion chopped.

Last night I made black bean sweet potato soup a la Mexican style. Place sweet potato and reserved liquid in a blender or food processor. 2 teaspoons powdered cumin.

1 teaspoon olive oil. Add 3 cups beans and 6 to 7 cups water. Let soup cool and then using an immersion blender blender or food processor blend the.

I topped the soup with crisp tortillas strips. Full details on how to make this black bean and sweet potato soup are in the recipe card below but here are the basics. Bake sweet potatoes for about 30 minutes until they are just easier to cut through.

3 Add cumin coriander salt and pepper. 2 Add the beans 2 cups water and all of the vegetable stock. In a pot cook onion in a little olive oil until softened.

Sweet Potato Black Bean And Quinoa Chili